Audrey Sutton Mills
Imagine ..
a sacred reset, deep Soul nourishment, and your divine feminine rising.
sovereign goddess retreat
june 21 – 26, 2026
with Audrey Sutton Mills
Enjoy a sacred slowing down — a tender softening back into your feminine essence.
Imagine waking to the scent of lemons and the hush of the sea.
You sip cappuccino on a sunlit terrace — no rush, no to-do list, just breath, joy, and presence.
This isn’t just a retreat.
It’s a homecoming — a sanctuary for women to rest, receive, and remember their worth, sovereignty, and divine feminine light.
Awaken Your Inner Venus
Guided by Venus, goddess of love and devotion, this week invites you to slow down, soften, and reconnect with your feminine essence — a sacred reset to come home to yourself.
Through yoga, Inner Alchemy, and ceremony, you’ll remember your light, reclaim your worth, and live in rhythm with your sacred self.
This is your time to embody the woman who knows she is worthy, sovereign, and free.
How You’ll Feel
Glowing, rested, and deeply grounded in your body Radiant with self-love, laughter, and sisterhood
Reconnected to your intuition and inner rhythm
Whole, worthy, sovereign, and free
was the best trip I’ve ever had in my life.”
“Don’t tell my husband, but this
- Sandra
“
“
- Meg
the growth — sacred, devotional, heart-filling.”
“A transformational week — the tears, the connection,
I’m leaving renewed, lighter, and more joyful.”
“
“As a mom it was hard to leave, but this was the reset my soul needed.
-Sonia
6 days ocean-view accommodation in the car-free village of Sant’Angelo
What's included
All daily breakfasts included (lunches on your own)
Daily 75- 90-minute yoga sessions
Daily 60–90-minute Inner Alchemy sessions for self-love & embodiment
Two sacred ceremonies — Opening & Closing
Pre-Retreat Zoom Circle
Healing Circle for feminine embodiment and connection
Private boat adventure around Ischia — swim in turquoise grottoes & see the Aragonese Castle
Day excursion to Forio — wander the charming streets or take a 55-minute ferry to Capri (optional)
Roundtrip Transport from Ischia ferry to hotel
four group dinners
Welcome guide and professional communication before and throughout
Welcome retreat gifts & surprises
awaken your inner goddess
not included: flights, lunches, ferry from /TO Naples, insurance, personal spending.
The Rhythm of Sant’Angelo
Slow mornings. Playful afternoons. Evenings filled with laughter, ceremony, and deep connection.
You’ll have time to rest, explore, and let beauty hold you.
Each day we’ll explore a different goddess archetype — Maiden, Mother, Wild Woman, and Crone (Queen) — meeting both their light and shadow.
Through yoga, meditation, journaling, and sisterhood, you’ll tend to your heart and come home to every part of yourself.
We’ll close with a Divine Union Ceremony, honoring your sovereign, whole, and radiant self.
A Glimpse Into Your Day
Morning — Yoga & meditation on the terrace · Nourishing breakfast
Midday — Free time to swim, nap, or wander the village
Afternoon —Inner Alchemy session · Archetype exploration
Evening — Ceremony or healing circle · Candlelit dinner under the stars
Your Sanctuary · Casa al Sole Boutique Hotel
A tranquil ocean-view haven in the heart of Sant’Angelo.
Known as Italy’s Island of Eternal Youth, Ischia offers thermal springs, lush gardens, and crystalline waters — the perfect backdrop for your own rebirth.
Every room overlooks the sea — an invitation to exhale, receive, and remember the beauty within.
Investment & Rooms
Single Room with Terrace — 18 m²
Private single occupancy
½ French bedSea view + small balcony |* (SOLD OUT) *
$900 non-refundable deposit secures your spot
Balance due March 21 2026
via venmo, check, or paypal
Includes accommodations, transport from Ischia ferry, all breakfasts, 4 dinners, yoga + Inner Alchemy sessions, sacred ceremonies, forio excursion, and boat excursion
Standard Room with Terrace — 20 m²
Sea view + terrace, One double bed
(2 available)
Single $4,700 | Double $3,600 per person
Luxury Suite with Sea View & Terrace — 50–70 m²
Spacious terrace + sea views
* (SOLD OUT) *Single $5,400 | Double $3,900 per person
Each room in our boutique hotel offers ocean views and refined island simplicity — your sanctuary to rest and receive
I love curating sacred experiences in beautiful, memorable locations where you can reset, connect with like minded friends, and align with your truest, freest self.
As a mom and woman, I know how hard it is to take time for yourself. And yet, it is essential.
My intention is to create a tranquil sanctuary where you can completely relax, heal, and have a deeply profound spiritual experience while also enjoying a luxurious journey you will remember for a lifetime.
FREQUENTLY ASKED QUESTIONS
Q. How do I get to Ischia Island?
To reach Ischia, fly into Naples International Airport (NAP).
From there, you’ll take a ferry or hydrofoil from Naples Port to Ischia Port (about 60–90 minutes depending on the boat).
Once you arrive on the island, transportation from the Ischia ferry to our hotel in Sant’Angelo is included in your retreat package.
Q. Where do I fly into?
You’ll fly into Naples, Italy (NAP) — the closest airport to Ischia Island.
We recommend arriving in Naples at least one day early to rest, explore, and ensure stress-free travel before the retreat begins.
Ischia is known as Italy’s Island of Eternal Youth — full of natural beauty and soul-nourishing experiences.
You can relax in the thermal hot springs, visit the Aragonese Castle, wander through colorful seaside villages, or take a day trip to Capri (just 55 minutes by ferry).
There are also boutique shops, lemon groves, hidden coves, and endless ocean views — the perfect backdrop for rest, renewal, and inspiration.
Q. What is there to do on the island?
Please let us know your dietary needs when registering.
The hotel and local restaurants are happy to accommodate vegetarian, vegan, gluten-free, or other food allergies whenever possible.
We’ll ensure you’re nourished and cared for throughout your stay.
Q. What if I have a food allergy or dietary restriction?
- 6 nights ocean-view accommodation at Casa al Sole Boutique Hotel in Sant’Angelo
- Daily breakfasts and dinners featuring fresh local Italian cuisine
- Daily yoga and meditation sessions
- Daily Inner Alchemy sessions for self-love, embodiment, and archetype work
- Opening & Closing Ceremonies
- Pre-Retreat Zoom Circle
- Healing Circle devoted to feminine embodiment and connection
- Private boat adventure around Ischia — swim in turquoise grottoes and see the Aragonese Castle
- Day excursion to Forio (or optional ferry to Capri)
- Transport from the Ischia ferry to our hotel
- Professional photoshoot
- Retreat gifts and surprises
Not included:
- flights, lunches, ferry from Naples to Ischia, travel insurance, and personal spending.
Q. What’s included in the retreat?
The quaint and minimalist Casa al Sole Boutique Hotel in the heart of Sant’Angelo. Each room overlooks the sea — an intimate, peaceful space designed for rest, renewal, and connection.
You can view the hotel here: Casa al Sole Boutique Hotel →
Q. Where will we stay?
This retreat is designed as an all-women sanctuary — a safe, sacred space for deep rest and heart connection.
If your partner would like to share your room, they’re welcome to join you outside of retreat sessions.
However, all women’s circles, ceremonies, and group activities are reserved for retreat participants only to preserve the intimacy and safety of the container.
Q. Can my partner come?
Not at all. All practices are designed to meet you where you are.
Whether you’re new to yoga or have a long-time practice, you’ll be guided with compassion and care.
Q. Do I need yoga experience to join?
To keep this experience intimate and heart-centered, space is limited to approximately 14–18 women.
Q. What is the group size?
A $900 non-refundable deposit secures your spot.
The remaining balance is due March 21, 2026.
Flexible payment plans are available — please reach out if you need support.
Q. What is the deposit and payment policy?
A detailed packing list will be shared closer to the retreat, but think light, flowy clothing, swimwear, a journal, and an open heart.
What should I bring?
Morning: Yoga, meditation, and nourishing breakfast
Midday: Inner Alchemy session and free time to explore or rest
Afternoon: Optional excursion or beach relaxation
Evening: Ceremony, healing circle, and candlelit dinner
What will a typical day look like?
This retreat is for the woman ready to slow down, reconnect with her truth, and awaken her divine feminine power.
You’ll be held in a nurturing community of like-minded women — a space of devotion, harmony, love, and deep self-trust.
Who is this retreat for?
Email me at audrey@audreysuttonmills.com — I’m happy to help with travel plans, room details, or anything else that supports your journey.
Still have questions?
follow @audreysuttonmills
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