Blog2020-04-03T14:07:27+00:00

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The Greatest Gift – Lessons I learned from Birth and Death

I was never an athlete. In fact, I remember in third grade, on run day in P.E. class, I would deliberately talk to the P.E. coach to distract him until everyone had jogged halfway around the…

Am I Racist?

I’ve had a heavy heart and cried many times this past week watching the protests and riots all over the country. As I went to sleep last night, I opened up the next chapter in the book Untamed by Glennon Doyle. It happened

How to bring a little bit more magic in the everyday

Last weekend I taught yoga at samsara yoga festival where each of the workshops were hosted in open air huts in a large hall. The challenge is that the sound echoed and you could hear the classes next to you.

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