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Empowered Birth Meditations
Prepare your mind and soul for an empowering
birth using these meditations, visualization and breathwork.
Chakra Ascension Meditations
Balance and elevate through each of the 8 Chakras to help you feel
grounded, aligned and connected to a deeper part of your Soul
Whether you’re brand new to meditation or a life-long practitioner, listen to these simple and powerful daily meditations to help you reduce worry, feel centered and at ease, so you can be fully present to the joy that surrounds you
Meditations for Better Sleep
These are my Go-To meditations to help you relax for a deeper night’s sleep, so you can show up feeling rested and energized