Categories: Podcast

by Audrey Sutton Mills

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Categories: Podcast

by Audrey Sutton Mills

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I did a new moon circle with Greta Hill last week and learned these next 6 weeks are a potent time for personal transformation. Here’s what I learned:

 

If you’ve been yearning to hibernate and go inward and maybe even feeling a little more hopeful, the next 6 weeks through Winter Solstice is a potent time for deep self-reflection, inner inquiry and an opportunity for transformation.

 

There are many events that have been fostering a sense of hope and transformation. First, the new moon in Scorpio was this past Saturday November 14th as well as Diwali and Kali Puja, two major festivals in India. It’s also interesting that this was very close to the election in America.

 

Diwali symbolizes the spiritual “victory of light over darkness, good over evil, and knowledge over ignorance” lasting for five days from the 13th day of the dark half of the lunar month to the second day of the light half of the next lunar month.

 

Today, on this new moon, while the rest of India worships Goddess Lakshmi, the goddess of wealth, beauty and abundance during Diwali, eastern India worships the Goddess Kali, the Goddess of death. Although this may sound a little alarming and gloomy, Kali represents mystery, the Goddess Mother, rebirth, female empowerment and the duality of our human nature.

 

Talking about death may sound morbid, but think about mother earth and nature. It is in death, that there is life. Deciduous trees give birth to new plants and organisms. There is always a natural cycle and flow to Life. 

 

Death is essential for growth and transformation. We must release limiting beliefs, destructive habits and old stories in order to transform and evolve. 

 

Although Lakshmi represent abundance and light, Kali, the  goddess of death helps us accept our darkness and duality. We must accept both our light and dark qualities in order to stand in our wholeness.

 

In the darkness is where things grow. 

 

By embracing our darkness, our duality, we can discover our light.

 

The next 5 weeks are the darkest time of the year through December 21st, winter solstice, the darkest day of the year with the fewest hours of daylight. After the winter solstice, days start becoming longer and nights shorter as spring approaches.

 

I invite you to take the rest of this year to go inward and reflect on what you want to release in order to transform.

 

What needs to die for you to birth your desired dreams?

What stories needs to shed in order to transform?

 

Share with me your intention for this month and what you are shedding here on the blog or on instagram.

 

Also, if you would like to go deeper, please join me for a special virtual 90-minute workshop, SACRED SOUL INTENTION Sunday December 19th, a workshop of soulful slow yoga, guided meditation and inward inquiry to set your 2021 intentions and gain clarity about your aspirations and vision for the upcoming year. We’ll come together the day before Winter Solstice, the darkest time of the year, to turn inward and reflect what needs to die and be released in order to birth our dreams, transform in to who you want to be and embody how you want to feel. This is a potent time for your evolution. Are you ready to join me? RSVP on my website: audreysuttonmills.com/events

 

 

If you enjoyed this podcast, please subscribe and rate it, take a screen shot and share it on instagram tag me @blissfulaudrey. By doing this, you can  help others find me and help me continue to serve you! Thank you for being here.

 

See you next week on Soul School with Audrey. Remember you are enough and you matter!

 

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  • &

    YOU ARE ENOUGH
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    COME HOME TO YOURSELF,
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    I am Audrey!

    HEY SOUL SISTER!

    I’m Audrey | Yoga Instructor, Soul Mentor, Podcaster, Writer & New Mom

    I know what it’s like to feel unfulfilled, alone, and not good enough. I’ve taken the hard journey of leaving a life I thought I wanted to discover the life I was destined to live. I’m here to help YOU walk the path of deeper self-love to the person YOU are meant to be. It’s my mission to inspire you to whole-heartedly love yourself, embody your worth and live your most expansive life. Take it from someone who’s been there.

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    embody self-kindness and attune to your inner wisdom.
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    SIGN UP

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    MORE SELF LOVE

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  • &

    YOU ARE ENOUGH
    YOU MATTER!

    COME HOME TO YOURSELF,
    YOUR SOUL AND YOUR TRUTH.
    I am Audrey!

    HEY SOUL SISTER!

    I’m Audrey | Yoga Instructor, Soul Mentor, Podcaster, Writer & New Mom

    I know what it’s like to feel unfulfilled, alone, and not good enough. I’ve taken the hard journey of leaving a life I thought I wanted to discover the life I was destined to live. I’m here to help YOU walk the path of deeper self-love to the person YOU are meant to be. It’s my mission to inspire you to whole-heartedly love yourself, embody your worth and live your most expansive life. Take it from someone who’s been there.

    Self Love Lab

    SELF LOVE LAB is a special one-time pilot program where I’ll be coaching you for 2 weeks, and be right there with you! I’m SO excited you’ll be a part of it.

    Self Love Lab

    SELF LOVE LAB is a special 3 week online course to inspire you to get grounded,
    embody self-kindness and attune to your inner wisdom.
    This is your personal retreat with doable and small acts of kindness to
    help you come home to yourself. 

    TRANSFORMATIONAL 7-WEEK PROGRAM

    SOUL SCHOOL

    Dive deep into your Soul, shed limited beliefs and unearth

    your gifts to become the person you are meant to be.

    TRANSFORMATIONAL
    7-WEEK PROGRAM

    SOUL SCHOOL

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    ON THE BLOG

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    YOU MATTER!

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    YOUR SOUL AND YOUR TRUTH.
    I am Audrey!

    HEY SOUL SISTER!

    I’m Audrey | Yoga Instructor, Soul Mentor, Podcaster, Writer & New Mom

    I know what it’s like to feel unfulfilled, alone, and not good enough. I’ve taken the hard journey of leaving a life I thought I wanted to discover the life I was destined to live. I’m here to help YOU walk the path of deeper self-love to the person YOU are meant to be. It’s my mission to inspire you to whole-heartedly love yourself, embody your worth and live your most expansive life. Take it from someone who’s been there.

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    SELF LOVE LAB is a special one-time pilot program where I’ll be coaching you for 2 weeks, and be right there with you! I’m SO excited you’ll be a part of it.

    Self Love Lab

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    embody self-kindness and attune to your inner wisdom.
    This is your personal retreat with doable and small acts of kindness to
    help you come home to yourself. 

    TRANSFORMATIONAL 7-WEEK PROGRAM

    SOUL SCHOOL

    Dive deep into your Soul, shed limited beliefs and unearth

    your gifts to become the person you are meant to be.

    TRANSFORMATIONAL
    7-WEEK PROGRAM

    SOUL SCHOOL

    Dive deep into your Soul, shed limited beliefs and unearth your gifts to become the person you are meant to be.

    SOUL MUSINGS

    ON THE BLOG

    Peek inside my personal journal of real life experiences and the lessons they’ve taught me.

    RECENT POSTS

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    ON THE BLOG

    Peek inside my personal journal of real life experiences and the lessons they’ve taught me.

    RECENT POSTS

    SOUL SCHOOL WITH AUDREY

    PODCAST

    Transformational stories & conversations with
    other soul seekers who have created their most meaningful life.

    Audrey’s Top 5 Episodes

    SOUL SCHOOL WITH AUDREY

    PODCAST

    Transformational stories & conversations with other soul seekers who have created their most meaningful life.

    Audrey’s Top 5 Episodes

    IN PERSON + VIRTUAL

    EVENTS &
    RETREATS

    Getaway with me and treat yourself or join me

    close to home for soul-loving events.

    MORE FREEBIES (JUST FOR YOU!)

    Weekly Self-Love Journal
    Monthly Intention Card
    How to Meditate
    Coming soon

    MORE FREEBIES (JUST FOR YOU!)

    Weekly Self-Love Journal
    Monthly Intention Card
    How to Meditate
    Coming soon
    Loading...

    SIGN UP

    FOR WEEKLY DOSE OF LOVE
    Loading...

    SIGN UP

    FOR YOUR FREE NEWSLETTER

    JOIN ME IN THE
    CONVERSATION OF CURATING
    MORE SELF LOVE

    JOIN ME IN THE
    CONVERSATION OF CURATING
    MORE SELF LOVE