I took a whole day to self-reflect and journal for my intentions and desired dreams for 2021, and it was
Have you ever been so far into procrastination that the task at hand feels overwhelming and unattainable? Especially during the
I hosted my yoga retreat in Napa a few weeks ago, and one of the guests asked us what our
I did a new moon circle with Greta Hill last week and learned these next 6 weeks are a potent
A few weeks ago, I shared with you how my itty-bitty-shitty-committee was keeping me imprisoned in comparison and scarcity. That’s
Y’all know my dad was my favorite human on this planet. He died just 2 years ago, only two weeks
You guys, this is a very vulnerable share, and I almost wasn’t going to share, but hey you know me.
Welcome to episode 100! I truly couldn’t do this without you and I’m so glad you’re here! Honestly, I can’t
Welcome to Mantra Monday where in 5 minutes or less, I offer you an intention or a quote to start
Lately, I’ve been deeply ingrained in comparison and judgment. I hate admitting this. I hate even more feeling this way.