#selfkindnessproject Day 4
I'm kinda sad it's our last day of the #selfKINDNESSproject. I've loved seeing your posts and emails about how you're taking
#selfkindnessproject Day 2
Welcome to day 2 of #selfKINDNESSproject This challenge is NOT to put MORE tasks on your plate. The intention is
#selfkindnessproject Day 1
I'm so excited you've giving yourself kindness and personal care to fill your cup. I'll be right along with you cheering you on
Am I Racist?
I’ve had a heavy heart and cried many times this past week watching the protests and riots all over the
How Are You Going to Re-Open Yourself?
This shelter-in-place has been a unique and important time to not let this crisis go to waste and tune
When you want to be heard. LISTEN
Last week Jake and I had a 3-hour lunch date with our close friends. We were knee deep in soulful
Our children are our greatest teachers
Hunter had a playdate yesterday, and she kept hitting her new sweet friend about a dozen times. She was
Year in Reflection
Today’s my birthday and the last day of the year, a time for reflection and looking ahead. If you
5 Tips to Survive the Holidays
It's the Holiday Season, a time where you may be feeling a lot of emotions from pure excitement to anxiety, sadness,
The one thing you need to do for 2020
In #MFDecadeinReview (part #2), Marie Forleo asks us to look at what we are willing to let go of: ·