FEATURED ARTICLE
The Greatest Gift – Lessons I learned from Birth and Death
I was never an athlete. In fact, I remember in third grade, on run day in P.E. class, I would deliberately talk to the P.E. coach to distract him until everyone had jogged halfway around the…
#selfkindnessproject Day 3
It's day 3 of #selfKINDNESSproject. How are you feeling so far? A few months ago, my best friend wanted to make a pact that we move our bodies for 30 minutes, 6 days a week. 30 minutes! My stomach turned in anxiousness. I
Our children are our greatest teachers
Hunter had a playdate yesterday, and she kept hitting her new sweet friend about a dozen times. She was ornery and being a bully. I was mortified and didn’t know what to do, so I tried to make light
Year in Reflection
Today’s my birthday and the last day of the year, a time for reflection and looking ahead. If you would’ve asked me 10-years ago, I never would’ve envisioned the life I’m living now, but this is exactly what I
5 Tips to Survive the Holidays
It's the Holiday Season, a time where you may be feeling a lot of emotions from pure excitement to anxiety, sadness, exhaustion and stress. It's a time where emotions run high and you can be easily triggered. We've all got someone in our
The one thing you need to do for 2020
In #MFDecadeinReview (part #2), Marie Forleo asks us to look at what we are willing to let go of: · Goals or projects you’ve had on your To-Do list for far too long · Resentments and emotional baggage · Habits
What are your Biggest Lessons this decade?
In #MFDecadeinReview, @marieforleo asked us to reflect on the past decade: what we are most proud of and why? + what are the biggest lessons learned and why? I love my family and feel blessed from our experiences together, but I’m
A decade in review
Usually, I prepare for some New Year’s resolutions and review the year, but because we're entering a whole new decade, I'm doing a Decade in Review to ad see how far I've come! I think 2020 is going to be