Blog2020-04-03T14:07:27+00:00

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The Greatest Gift – Lessons I learned from Birth and Death

I was never an athlete. In fact, I remember in third grade, on run day in P.E. class, I would deliberately talk to the P.E. coach to distract him until everyone had jogged halfway around the…

10 Tips to Avoid Getting Sick

It’s pretty easy to get sick during the Holiday season. For most of us (the unlucky ones who don’t live in Florida), the weather has turned really cold, there are Holiday parties, which means alcohol, sharing of food, and more

Don’t put your goals on hold

  Why is it that on January 1st we start thinking about our New Year’s resolutions and start working towards accomplishing our goals? Maybe it’s because we know that during November and December we are going to chow down, socialize,

Tis the Season of Giving: Can You Recognize Your Gifts?

Cinderella was my favorite fairytale princess. I was so excited the first time I saw her at Disneyland. Like many four-year old girls, I really wanted a picture with her, but didn’t have the guts to do it. My parents

YOUR GOLDEN BUDDHA

For details visit: www.YourBlissfulSoul.com One of my favorite parables is about a group of monks who moved a giant clay Buddha statue from their temple to a new location in 1957.  When the crane lifted the massive idol, the weight

Gratitude each day keeps anger away

For more: www.YourBlissfulSoul.com During the holidays and especially thanksgiving it’s really easy to be thankful for everything that’s positive in our life - our family, friends, significant other, job, pets etc. But what about the challenging experiences? Are you grateful

5 Rules to Conquer Fear

This week was crazy, stressful, exhilarating and exhausting. But, what I learned this week is to appreciate the ups and downs of our lives. Everything is changing and nothing stays the same. Sometimes we are up, and sometimes we are

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