#selfkindnessproject Day 1
I'm so excited you've giving yourself kindness and personal care to fill your cup. I'll be right along with you cheering you on
I'm so excited you've giving yourself kindness and personal care to fill your cup. I'll be right along with you cheering you on
Welcome to episode 100! I truly couldn’t do this without you and I’m so glad you’re here! Honestly, I can’t
Welcome to Mantra Monday where in 5 minutes or less, I offer you an intention or a quote to start
Lately, I’ve been deeply ingrained in comparison and judgment. I hate admitting this. I hate even more feeling this way.
I get a lot of questions about reparenting. What is it? How to do it? In my soul school online
In episode 94, I shared how connecting to your inner child is a potent way to build your self-love muscle
When I was a child, I was a parent pleaser. When I became an adult, I became a people pleaser.
One of the topics I teach in my Soul School online course is about connecting to your inner child. Inner
Everyone is holding a lot. I’ve been saying this for 5 months. Times are heavy and hard. One moment you
Last week the mantra Monday’s intention was to be aware of when you self-sabotage. This week’s intention is to learn