I'm so excited you've giving yourself kindness and personal care to fill your cup. I'll be right along with you cheering you on
Welcome to episode 100! I truly couldn’t do this without you and I’m so glad you’re here! Honestly, I can’t
Welcome to Mantra Monday where in 5 minutes or less, I offer you an intention or a quote to start
Lately, I’ve been deeply ingrained in comparison and judgment. I hate admitting this. I hate even more feeling this way.
I get a lot of questions about reparenting. What is it? How to do it? In my soul school online
In episode 94, I shared how connecting to your inner child is a potent way to build your self-love muscle
When I was a child, I was a parent pleaser. When I became an adult, I became a people pleaser.
One of the topics I teach in my Soul School online course is about connecting to your inner child. Inner
Everyone is holding a lot. I’ve been saying this for 5 months. Times are heavy and hard. One moment you
Last week the mantra Monday’s intention was to be aware of when you self-sabotage. This week’s intention is to learn