EP 108: How to Manifest Your Desired Outcome
I took a whole day to self-reflect and journal for my intentions and desired dreams for 2021, and it was
EP 107: How to Pull Yourself out of Procrastination and Overwhelm to Inspiration
Have you ever been so far into procrastination that the task at hand feels overwhelming and unattainable? Especially during the
EP 106 A quick question to shift your perspective and lift your spirits
I hosted my yoga retreat in Napa a few weeks ago, and one of the guests asked us what our
EP 105: This season of darkness is a potent time for transformation and finding your light
I did a new moon circle with Greta Hill last week and learned these next 6 weeks are a potent
104: Listen and Trust that You’re Exactly Where You Need to Be
A few weeks ago, I shared with you how my itty-bitty-shitty-committee was keeping me imprisoned in comparison and scarcity. That’s
EP 103: Surrender and trust Life to unfold its magic plan for you
Y’all know my dad was my favorite human on this planet. He died just 2 years ago, only two weeks
EP: 102 How to Get Out of the Comparison Rut and Manifest What Your Desire
You guys, this is a very vulnerable share, and I almost wasn’t going to share, but hey you know me.
#selfkindnessproject Day 4
I'm kinda sad it's our last day of the #selfKINDNESSproject. I've loved seeing your posts and emails about how you're taking
#selfkindnessproject Day 3
It's day 3 of #selfKINDNESSproject. How are you feeling so far? A few months ago, my best friend wanted to
#selfkindnessproject Day 2
Welcome to day 2 of #selfKINDNESSproject This challenge is NOT to put MORE tasks on your plate. The intention is