You guys, this is a very vulnerable share, and I almost wasn’t going to share, but hey you know me.
I'm kinda sad it's our last day of the #selfKINDNESSproject. I've loved seeing your posts and emails about how you're taking
It's day 3 of #selfKINDNESSproject. How are you feeling so far? A few months ago, my best friend wanted to
Welcome to day 2 of #selfKINDNESSproject This challenge is NOT to put MORE tasks on your plate. The intention is
I'm so excited you've giving yourself kindness and personal care to fill your cup. I'll be right along with you cheering you on
Welcome to episode 100! I truly couldn’t do this without you and I’m so glad you’re here! Honestly, I can’t
Welcome to Mantra Monday where in 5 minutes or less, I offer you an intention or a quote to start
Lately, I’ve been deeply ingrained in comparison and judgment. I hate admitting this. I hate even more feeling this way.
I get a lot of questions about reparenting. What is it? How to do it? In my soul school online
In episode 94, I shared how connecting to your inner child is a potent way to build your self-love muscle